Varicose of the feet is a common disease in women than in men.For more righteous sex, this is explained, first of all, from pregnancy, which can adversely affect the vessels, as well as wearing high collection shoes, to work on the "legs".
Nowadays, it is quite difficult to imagine a woman who is left without a heavy bag.All these loads over time affect the vessels of the lower limbs, causing varicose veins.Not only does the disease spoil the aesthetic appearance of the legs, but it can also be life -force.Therefore, it is necessary to identify the symptoms and causes of the disease in advance in order to prevent the development of varicose veins in advance and how to get rid of it completely.
To date, the treatment of varicose veins in women involves the use of a comprehensive campaign: medicinal methods (medicines, tablets), gymnastics (exercise therapy), wearing medical compression linen, physiotherapy methods, surgery, diet, home folk remedies, and preventative measures.
Different veins of women in women: drug treatment
There are people who believe that varicose veins are harmless in women, but this is not the case.This is a very serious disease that occurs due to blood disorders.The causes of varicose veins in the females are the improper function of the veins of the legs.As a result, the blood flow begins to go in the opposite direction, causing deformation of the vessels.
The main causes of varicose veins of women's feet:
- From an early age, the child has weak blood vessels;
- Genetic predisposition and heredity.For example, if the mother has varicose veins, then the daughter will probably have a disease;
- Stay in one position for a long time: sitting or standing;
- Regular weight lifting;
- Change in hormonal background;
- Pregnancy;
- Constant wearing of high mill shoes;
- Long reception of oral contraceptives.
In addition, the causes of varicose veins can be bad habits (smoking, alcohol), as well as a sedentary lifestyle.In the treatment of varicose veins in women, it is necessary to properly identify the causes of the disease and, first of all, to affect it.
The next degree (stage) of varicose veins in women shows symptoms such as:
- pain and heaviness in the legs;
- swelling of the lower limbs;
- Night convulsions in the legs;
- Visible manifestations of varicose veins.
If the disease is not treated, then varicose veins will become dangerous to the girl.Throfic ulcers can occur on the feet that carry more problems than enlargement of the veins.It is very important to cure the legs, as lack of therapy can also lead to thrombophlebitis: if blood clots are formed, it can lead to death for the patient.
Warning!Getting rid of varicose veins should start in a timely manner to prevent certain complications.Drug therapy should be used in the initial stage of the disease.
As a rule, the phlebologist prescribes medicines and medicines for oral administration:
- Plant medicines that can effectively tone veins.
- The venotonic, which can normalize blood circulation and strengthen the walls of the blood vessels.
- No -gossip anti -inflammatory drugs.They relieve swelling, reduce inflammation.
- Anti -aggregated drugs.They effectively prevent thrombosis, liquefy blood.
A sufficient number of tablets and biologically active supplements are now being produced to alleviate the symptoms and signs of varicose veins acting on its cause.
Drugs for external use
In addition to drops and tablets for indoor use, external products are prescribed.Today, pharmaceuticals are ready to offer a fairly large selection of creams, gels and ointments to recover from varicose veins in women and to take regular preventive measures.
Outdoor uses may vary in its action and composition:
- Those who have an active substance - trocuto.
- Hormonal medicines.
- Containing heparin.
- Non -steroids that can relieve inflammation and prevent blood clots.
Women use many of these drugs and leave good reviews for them.Remember that external medicines and medicines should only be used on the recommendation and appointment of a specialist.
Surgery
If there is a severe and neglected case where it is already impossible to cure the disease with drugs, then surgery is used.
Surgical treatment methods can be used at the moment:
- Radio frequency ablation of the veins.This method consists of the fact that a special crater is introduced into the enlarged vein, which gradually heats up.There is warming and gluing of the inflamed vein.The crater must then be removed and the procedure is undergoing ultrasound.
- Endoxic laser coagulation.The method is based on entering a varicose vein of laser light that burns it.
- Phlebosle therapy.A special medicine is introduced into the enlarged vein, which has a sclerosing effect.Thanks to this, the vein is glued and the surgery must be performed under the ultrasound control.
The surgical methods presented for the treatment of varicose veins in women have a huge number of advantages.Los and equal use local anesthesia, short recovery period and respond to those patients who do not want the procedure to take a long time.In addition, a huge plus of these methods is the lack of postoperative scar.However, there are also disadvantages: the high cost of surgery and the likelihood of relapse.
Floboshotherapy is performed without anesthesia.The procedure is painless and will not require hospitalization of the patient.The advantage of this method is that there are no scars, which is important for women who care for the beauty of their feet.Minus treatment: The appearance of an inflammatory process and relapse.There is also a likelihood of pigmentation at the point where a breakthrough was made.
With the traditional method (phlebectomy), the affected varicose veins are removed.The doctor makes a cut below the knee or in the inguinal area.The inflamed vein is stretched through a small hole and with the help of a special tool is removed.The positive moments of this operation are: high efficiency performed at every stage of the disease.
Cons of phlebectomy:
- Long rehabilitation period, about 7-9 days;
- The likelihood of infection and bleeding;
- The appearance of scars after surgery;
- Probability of relapse;
- Spinal or general anesthesia;
- Injury to the tissues that are nearby.
There is another surgical method for the treatment of varicose veins of the lower limbs - miniflebectomy.It is effectively used in the initial stage of the disease.With the help of a small puncture, a special hook is stretched and then overlaps.
Treatment of varicose veins on the feet with folk remedies
How to cure varicose veins with folk remedies?There are a huge number of home recipes to get rid of the disease.These are all kinds of tinctures, rubbing, compresses, decoction of herbs.One of the popular recipes is horse chestnut tincture.The plant is common in the southern part of Russia, it helps many varicose veins, can strengthen blood vessels, eliminate swelling and pain, and also prevent thrombosis well.
Warning!The fruits of this plant are used to prepare lotions, tinctures and compresses.Most medicines are made on the basis of horse chestnut.
Horse chestnut fruit tincture can be prepared independently at home:
- Half a glass of vegetable fruit should be poured with a bottle of vodka;
- Insist on about 2 weeks;
- It is then filtered;
- You should take 15 drops three times a day before meals.
Contraindications to horse chestnut:
- Kidney disease;
- High bleeding;
- If the patient has a stomach ulcer.
With varicose veins another plant can help - white acacia.To defeat this disease, you must use plant flowers.They make a decoction or tincture.You need to take about half a glass of flowers and pour a bottle of vodka.Let it cook for about 3 weeks.Then rub the tincture in the affected veins on your feet every day.
Blue clay compresses can help, it is sold in stores and pharmacies.It is necessary to dilute dry clay with water and apply to the diseased areas with a thick layer.Then wrap your feet with polyethylene, you don't need to wrap them.Leave the compress for an hour and then wash with cold water.Thanks to the compress, stimulation of the vascular walls occurs.
You can use compresses of green tomatoes, potatoes and cabbage leaves.Medical baths of nine and chamomile are made.
Massage and therapeutic gymnastics
Therapeutic gymnastics (exercise therapy) is one of the methods of complex treatment to stop the vein enlargement process and improve their general condition.Because in most cases the disease occurs due to a sedentary lifestyle, stagnation in the legs, loading and gymnastics will help to strengthen the blood vessels and dispel the blood well.All exercises should be selected by a specialist, given the individual characteristics of the patient's body and the severity of the inflammatory process.
There are general exercises that are useful for combating varicose veins:
- Walking on the spot, do not tear socks off the floor for a minute.
- Perform the circular movements of the legs in the air, sitting in a chair.
- Lying on the back, lift your legs and at the same time bend/unbutton your knees up to ten times.
- Sitting on a flat surface, bend and bend each leg sequentially.
- Lying on your back, lift your legs, bend and lengthen your legs.
- Walking on socks for a minute, then the heels the same time.
- It stands, rolls from the heels to socks 10 times.
These exercises can be performed at any stage of the disease.If you have a stuck work, it is advisable to walk around the room every 30-40 minutes.Important in the treatment of varicose veins is cycling, swimming and tourism.
The therapeutic massage for varicose veins should be performed very carefully and it is desirable for the specialist to do so.It is best to consult your doctor about massage procedures as there are some contraindications.The doctor will surely make recommendations for the necessary actions during massage.
Gymnastics
- Bicycle exercises.You should lie with your back on a flat surface.Bend your knees and lift your legs in such a way that there are 90 degrees between your hips and abdomen.In this position, simulate cycling for 2 minutes.After a short break, repeat the exercise.
- Gemini.The starting position is standing straight, arms of the belt.Raise your legs to the first account by 70 degrees, hold in this position for 2 seconds, then return to your original position.Repeat the task with the second leg.
- Birch exercise.It's just a baby exercise that can save the vessels from the appearance of varicose veins.If you find it difficult to balance, then the exercise can be performed from the wall.You have to lie on your back.Based on the floor with its elbows, you should lift your legs and pelvis as much as possible.It lies one minute in this position.Then rest and return to the exercise.
- La Eense exercise.You can do on the floor or on the step.Strong with socks on the edge of the step, place your hands on the belt.It is necessary to smoothly rise up and down without breaking the socks from the floor.After 20 lifts, rest, then repeat.
Diet
What does a varicose vein diet mean?First, it is a complete rejection of highly salty, fried and fatty foods.As well as alcohol and tobacco.You should take food in a timely manner, in small portions and about 5 times a day.It is worth considering.What products are allowed and which are prohibited for this pathology.The right diet will help to eliminate the disease and prevention.
Winning products:
- Cereals;
- Fruits (except melons, grapes);
- Vegetables;
- Cheese;
- Low fat fish;
- Beans;
- Mushrooms;
- Soybeans;
- Olive, seafood, flaxseed oil;
- Chicken, beef, rabbits;
- Seaweed;
- Freshly squeezed juices (without sugar);
- Nuts;
- Dried fruits;
- Black and green tea;
- Rye bread, oatmeal cookies (homemade);
- Seafood;
- Oil (not more than 10 g per day).
Particular attention should be paid to citrus fruits, which can prevent oxidation processes in the body and act as powerful antioxidants.The fruits reduce the fragility of the blood vessels and strengthen their walls.Vegetables saturate the body with B vitamins, magnesium, potassium: this is very important if there are frequent pain and cramps.Green vegetables are useful: cucumbers, herbs, spinach, broccoli, Jerusalem artichoke, celery, pepper.
To prevent various diseases, doctors recommend drinking protein foods: meat and legumes.Remember that the meat should be consumed by varieties of low fat.It is best to cook meat dishes, and fried are a straight path to high cholesterol.
Body and dried fruits are necessary as their composition contains a large amount of magnesium and potassium.The trace elements are necessary so that the muscles and the nervous system are generally working well.Smoke and olive oil are a source of omega fatty acids: you can clean the dishes well and this is an effective prevention of atherosclerosis.
Prohibited products include:
- Coffee;
- Alcohol;
- A saute;
- Chocolate, sweets;
- Fried dishes.
- Flour products;
- Fast food, chips;
- Mayonnaise;
- Carbonated drinks;
- Salt herring.
Alcohol and salty food can cause swelling of the legs.And this is very dangerous for blood vessels.Coffee causes weight in the legs, worsens blood circulation and promotes the blood thief.Mayonnaise, lard, fried dishes, fast foods can increase cholesterol and cause atherosclerosis in the future.
Warning!You should not drink water at night, as the morning swelling and weight in the legs may occur, and there is also a risk of increased blood pressure.
Varicose grass
Taxes for grass as well as monocomponent agents can be used.Herbs from varicose veins can give a stronger and more quick effect due to the complex composition.The ingredients are contained in equal proportions and cut.Take a few tablespoons of the finished mixture, pour boiling water (half a liter) and let it cook.You can use a thermos as an option.The broth should then be filtered and drunk 75 ml three times a day.
Some herbal fees:
- Birch buds, series, donnik, coltsfoot, Motherwort;
- Lingonberry, Calamus, Lobillar, The St.John's Wort, Yarrow;
- Thyme, Calendula, Nine, Lingonberry, Highlander Highlander;
- Geranium, Sporad, Aronia, Snake Highlander, Ivo.
How to cure varicose veins during pregnancy
This disease can even hit young women during pregnancy.This is due to the fact that the legs have a high load and the composition of the blood changes as a result of an increase in the hormonal background.The growing uterus begins to put pressure on his legs, deforming the vessels.When you carry a child, it is possible to stop or prevent the process of changing the veins on the legs.
What should be done in this case?It is necessary to wear compression linen for pregnant women.Special medical knitwear occurs in the form of: golf, socks, tights.The doctor can help you choose the necessary type of compression linen, as well as determine the type of compression and size.The level of compression can be: weak, medium or strong.With the initial degree of disease, special gels and varicose veins can be written, which should be used before medical knitwear are placed.
By allowing a doctor, certain medicines from varicose veins can be used inwards.Pregnant women may encounter another type of varicose veins - the anus (hemorrhoids).A mandatory consultation of a surgeon will be required to choose the necessary candles for treatment.
During pregnancy, it is necessary to carry out a special regime of the day and, if possible, not to spend a long time on your feet.You need to relax more often by lifting your feet to a low height.Walks will be very useful in fresh air.A pregnant woman in the diet should have all the nutrients.
In the short stages of pregnancy, there will be a heavy load on the lower limbs, which will lead to heaviness and swelling.At home, you can use traditional medicine recipes for outdoor use: apple cider vinegar, horse chestnut or wormwood.Foot baths with the addition of sea layers will be useful.This helps to relax the blood vessels and muscles.
Women who are in a position should refuse to wear high -content shoes as this can negatively affect the vessels of the legs.It is recommended to wear shoes and boots, heels, the height of which is no more than 5 cm.If the first signs of thrombosis (changes in skin color, swelling, leg pain) appear immediately to look to the doctor.If there is an elevated fever, severe pain in the legs, a concerned weakness, then in this case it is necessary to cause an ambulance.You cannot hesitate here: a blood clot is able to break away and move through the vessels.
When to see a doctor
Quite often, patients seek the doctor already in the short stages when varicose veins are difficult to treat.In order not to miss the valuable time, you should contact your doctor at the first symptoms:
- Leg pain;
- Weight in the lower limbs;
- The crosses of the legs at night;
- The appearance of edema;
- Strongly fatigue in the legs even after a short walk.
If you listen to your body in a timely manner, the negative effects of varicose veins can be avoided.If at least one symptom occurs, do not be lazy, contact a phlebologist or vascular surgeon for diagnosis.
Which doctor should you contact?
Some women may come up with excuses so they don't go to the clinic, saying they don't know which doctor to contact when extended legs appear.The phlebologist can diagnose, identify the stage of the disease and prescribe effective treatment.First of all, you should seek it for help.Subsequently, the doctor may send other specialists.
These include:
- Angiosurg:controls veins and affected arteries.
- A cardiac surgeon:Removes blood clots and works with problem vessels on the legs.
- Physiotherapist:Prescribes physiotherapy procedures, exercises and preventive measures.
- Dermatologist:The therapy of the lower limbs may be prescribed if trophic ulcers are detected.
Surely.Different specialists can deal with varicose veins, but first of all, you should seek consultation with a phlebologist.And then, to other doctors.
Prevention
To avoid the occurrence of this dangerous disease, you should follow some rules to prevent varicose veins:
- Observe a special diet if possible;
- Do not stay on your feet for a long time;
- Do not wear too close clothes and shoes with a high collection;
- Ride a bicycle more, swim, take tourism;
- Take a contrast shower;
- With a night or day vacation, try to put your feet on a slight lift;
- Do not sit by putting on "legs on your feet";
- More often sports;
- Use herbal infusions;
- Avoid overheating, visiting saunas, baths.Do not take hot baths too often;
- With a long seat, try to move periodically and knead your feet.
Food and diet for a woman should be as varied as possible.Avoid smoked, fried and salty dishes, sharp spices.Stick to food eating: fiber, fresh vegetables and fruits.Do not lift the weight, avoid high loads on the veins of the legs.Forget about such bad habits as alcohol and smoking.
Warning!If you want to go on a trip, be sure to take a compression linen with you.During a long trip, the vessels weaken and are able to cause edema, as well as other unpleasant symptoms.
Conclusion and conclusion
The disease is treated if you consult a doctor in a timely manner.If you wish, you can prevent and stop the process of enlargement of the veins on the legs.